what supplement or vitamin to build up hair and nails

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cremeegg lover
New Wolly
 
Posts: 107

what supplement or vitamin to build up hair and nails

Postby cremeegg lover » Tue Mar 16, 2010 10:23 am

THE PARTY KINGS
Hi wollies, I am feeling really run down. In general I am never sick just very tired lately but I have noticed my hair is so weak and so are my nails. If I brush my hair at this stage it will break or fall out :o( . My nails are very weak also. I was wondering do you know of anything that works..... :thnk

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MrsAH
Empress Wolly
 
Posts: 3715

Re: what supplement or vitamin to build up hair and nails

Postby MrsAH » Tue Mar 16, 2010 3:10 pm

Try Perfectil Hair and Nails, it is sold in Boots. In fact Boots might have their own version by now. Or try Silica which you can get in a health food shop.

angel2010
New Wolly
 
Posts: 29

Re: what supplement or vitamin to build up hair and nails

Postby angel2010 » Tue Mar 16, 2010 3:51 pm

folic acid is really good for building up hair and nails.your hair and nails will go at twice the speed as normal and nails will be really strong.

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GAA Fan
Major Wolly
 
Posts: 629

Re: what supplement or vitamin to build up hair and nails

Postby GAA Fan » Tue Mar 16, 2010 4:09 pm

I get mine in Sam McCauley - its Sona make and its Omega 3-6-9 make sure it has the three numbes. I find this great.

cremeegg lover
New Wolly
 
Posts: 107

Re: what supplement or vitamin to build up hair and nails

Postby cremeegg lover » Tue Mar 16, 2010 9:34 pm

thank you all for replies :thnk


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