Any pole dancers alive?

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Gone2007 Posts: 4182
My arms are still killing me! But I just put my cert up in pride of place on the fridge! :o0 :-8
mammybean Posts: 10364
Hey magpie, how did it go? you even got a cert?
Gone2007 Posts: 4182
We did Beanies girl! It was great craic I have to say. The girls are talking about doing the six week course in the new year, i'd definately be on for it. It's a great workout, I was flithered afterwards! The instructors are so toned, i'd say even a few weeks would work wonders on the upper body, like I said my arms are killing me today! And of course we learned some very sexy moves too!
Gone2007 Posts: 4182
Just saw this over on IWOL - thank God none of us did this: ... highlight=
mad woman Posts: 22106
my arms and my upper tummy is sore, nearly better though, been doing loads of stretches all day.
mammybean Posts: 10364
aren't ye very good! pity i am so far away!
shy-bride Posts: 154
ha ha magpie that was hilarious ....pmsl ....the poor girl :-8
Trooper Posts: 2155
sounded like she broke a few bones there. ouch.
strawberry shortcake Posts: 9094
oh jesus my arms how i am managing to write this i dont know, im aching all over, but was great craic some very good movers