apple cider vinegar for acid reflux- is it safe?

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23leanne Posts: 761
Hi, I have suffered from acid reflux for the past few months (even b4 I became pregnant) Thought I would try some acid cider vinegar as it is supposed to be very good for this. Does anyone know if it is okay to have a couple of drops in a glass of water while pregnant?
theoracle Posts: 7664
Well vinegar is vinegar, there is nothing against eating/drinking it, but 1-2 drops would have no effect on your reflux. You would need to drink a couple of spoonfulls of neat vinegar really (or a mini shot). Apple cider vinegar is supposed to be especially good.
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