Baby massage is a great way to spend quality time with your baby and also gives you the opportunity to meet other mums. Benefits include improved sleeping patterns, relief from colic, wind and constipation and helps deepen the bond between mother and baby. Massage for Babies courses are run out of Dundrum Methodist church. The next course starts on Wednesday 9th March at 12pm and will run for 5 consecutive weeks. Each class will last approximately an hour and a half. This will include time for relaxation, massage and also tea/coffee with scones/biscuits, giving you the opportunity to meet and chat to other like minded mothers/guardians. Dundrum Methodist Church is just off the M50 (for directions see website at the Dundrum exit. Special course rate - €100 which includes organic massage oil, massage stroke handouts, tea/coffee and scones/biscuits. Approximately €90 may be redeemed through your health insurance provider. For further information please see the website or email [email protected] or phone 086 107 9176. Cheers, Lindsay Johnston (Infant Massage Instrutctor with Baby Massage Ireland)