Can anyone recommend a book with calming advice?

Hey, Does anyone have one of those little books that gives advice on keeping calm? Have seen the Little Book of Calm and the Keep Calm and Carry On books, but are they any good? With about a month to go, i am feeling the stress Thanks girls

A few of my friends rave about a book called The Secret- I haven't read it but I think it's about having a positive outlook in life.

[quote="teapotty":z05qygku]A few of my friends rave about a book called The Secret- I haven't read it but I think it's about having a positive outlook in life.[/quote:z05qygku] I tired reading this but gave up after about 20 pages. IMO it's a complete load of tripe! But I have heard people raving about it too

I know it's hard to know if they are any good, I'm just looking something I could flick open at any page to give me some perspective on things. Can let tiny wee things get on top of me a lot of the time