Hi cd26 - I have tried and tested them all - lipro, hoodia, CLA, slimfast, south beach, atkins and none of them work and they all have side effectsO:|
any weight loss I experienced (and I did) was short lived and I put it all and more back on which was a KILLER!! - I understand your feelings about the new WW plan and feel your pain with regards to loosing 10lbs. I have lost 3stone and have the last 10lbs to loose
My body and metabolism seems to have adjusted to my diet and exercise regieme so I had to give it a little shake up - I've stopped eating after 7pm (Emmerdale on - mouth shut!!!!) and I don't have carbs with my evening any more and I'm down another 2lbs
Have a look at your routine and instead of reducing you intake anymore see if you can change your meals/eating pattern around.