Anyone read any good health and fitness websites either in magazine style or blogs? Just really looking for good information that's updated daily on health, fitness, lifestyle etc.
Any I seem to find are either useless or very American and I can't be dealing with their ounces of water and cups of ingredients
The best health and fitness website i know is American I'm afraid. It's called marksdailyapple.com and changed my life. You can sign up to it and he will send you a fitness plan and all the detials of the primal lifestyle. For free! I love this website because everything Mrk says he backs up with research and proven results.