Since joining Slimming World have lost about 2 stone and trying to be good with the takeaways. There was a time I would only ever eat kormas, tikka masalas and butter chickens from Indian restaurant. I am now trying to be a bit better choosing my meals when eating out or ordering takeaway but am confused with some of them btw I dont really like dry dishes or very hot so wouldnt just eat tadoori chicken and rice. I can manage medium spicy here are a few I see on menus which would be the good chicken ones please Do Piaza, Balti, Jal Friezy, Bhuna or Rogan Josh Would be nice to have a choice of a few of the above to have with my boiled rice. I try and do the Slimming World curry sauce and other fakeaway dishes but sometimes it's nice to treat yourself to the odd real Indian dish