help needed please!

Hi girls, am looking for a bit of advice as we have been on hols and while not TTC yet we were a bit careless... and i have been eating sushi, cheese, drinking to beat the band so im wondering just say anything did happen would it cause serious damage? Feel terrible

Hi Bridalboo, Try not to worry too much the amount of women who drink and eat the foods that they shouldnt etc in early preganancy when they dont know they are pregnant and it all works out just fine. Have you missed your AF yet or taken a test to see if you are pregnant - you could be worrying for no reason!