How bad is bread?

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bashful Posts: 307
I can stay away from the stuff!! Its an addiction.. :o(
NowGone Posts: 8042
Depends on the bread. Plain white pan bread is one of the worst foods in the world - it's empty calories.
Mrs plaza Posts: 3031
stick with brown wholemeal and limit to 2 slices a day
bashful Posts: 307
If i eat multi grain is that ok? Is white pasta crap too? I LOVE CARBS!! :lvs
Mrs plaza Posts: 3031
tell me about it i love my carbs too but i have changed to brown rice, pasta and bread multi grain is fine btw
wouldntseemeinameringue Posts: 777
If you have to have it, whole grain is the way to go. White bread is full of sugar which, as Nozilla says, are 'empty' calories. Very bad