2nd October 2007 10:59
Hey Ladies, I just wanted to tell any of you wollies that are looking for a great way to get fit and tone up all the wobbly bits :o0 I started doing Kai Bo a couple of weeks ago and I have to say I absolutly love it. Now dont get me wrong it is an exhausting workout but I feel great after it AND i have noticed a difference in my body already!! I would highly recommend it to you all!!