I was on liportim for about 15 lweeks for my wedding , now married and and back on maintentance , I was at ideal weight but am now 5lbs over after honemoon,
I am just wondering is there anyone else on the maintentance , how are they finding it . Are you mixing the shakes as with TFR Lipotrim .
I intend to have maintenance sachet for breakfast and lunch , then eat healthy dinner.
Has anyone else tried this , how did they find the maintentance?did it work How did they use it ?
Hiya catho - I remember you from the lipotrim thread. It's great to hear you have kept the majority of the weight off and 5lbs up over your honeymoon is nothing! I think I must have put on about 2 stone in Australia!
I'm just starting my 2nd week on maintenance after losing 7 stone on tfr. I lost 3 lbs last week but I was v strict with the refeed aspect of it. This week I don't expect to lose as much. I'm having a maintenance bar for brekkie & lunch and a healthy dinner (I can't stand the shakes). I'm finding it great to be honest. I'm not hungry and still drinking 3-4 litres of water. I want to lose about another 10 lbs this way if the chemist will let me stay on it that long.
When are you starting?
big day \\\'08!
the maintenance programme is fab