im over 10 weeks preg and forgot to take folic acid yesterday.
is this ok???????
what should i do.
There is nothing you can do just take your one today as normal.
don't get too stressed about it, one day is not going to make any huge difference.
Plenty of people never took folic acid and have had healthy babies.
Think I missed one yesterday too,
One day will make no difference!!
i missed it a few times when i was taking it. i didnt worry about it - basically there is nothing you can do about it
Don't worry too much. You are only supplementing what you get in your daily diet. Chances are you had some yesterday somewhere along the line.
Its contained in alot of foods so don't sorry I missed some days too when I was on it
should you take this all through the pregnancy ?
youll be fine i didnt take folic acid for the first 8 wks.