Pregnancy Yoga Northside or Tallaght Area

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MeWimmysBaby Posts: 456
Am looking around for a class and any recommendations would be appreciated. Also do you have to join a pregnancy class or can you join a normal class and just let the instructor know you're pregnant. Thanks
agie Posts: 1107
Allyson Dowling runs a pregancy yoga course in Clontarf and Marino which are fantastic. Really helps with breathing and relaxation but the classes get booked out quite quickly. Also the yoga centre in Phibsboro do pregnancy yoga classes.