Hi Just wondering does anyone know a good solution to loosing 2 stone before June??! Im desperate! Even even i lost a stone. Excercise is hard at the mo cos i travel from Meath to Dublin with work so its usually 8 or later before im home. Please someone HELP!!!!!!!!
or jus good olf fashioned weight watchers, drinkin gallons of water and movin ur ass!!! i lost over 5 stone since may and ww and exercise the only way! trust me iv tried all of the above! used to hate walkin now i feel a bit deprived if i dont get one especially in this shi**y weather, its great "me" time or even better a half hour with h2b to chat about wedding plans etc without distraction of phone, computer and tv!!
and then kick start my healthy eating plan....similar to WW - a friend let me photocopy her WW book so I can see what is healthy etc and eat from their lists
I'm only on day 5 and I've already lost 6lbs!! It is tough though...u need alot of willpower. And its pricey too.....65euro a week...but I justified this by the amount i spent on food a week in work...its usually a tenner a day so an extra 15 euro is not too bad...as i'd usually go out for a meal at the wkends
June is loadsa time to lose 2 stone!
I just started lipotrim this week...I want to lose 2 stone by end of April. I'm going to do the lipotrim to lose the first stone, shrink my stomach size cause i eat like a horse
june is penty of time to lose two stone sensibly. you will b looking fantabulous by then!! you can healthily losetw pounds a week by eating a balanced diet and a little exercise. how about a walk at lunchtime, park further from the office or get off a stop earlier on the bus and walk. if you dont have much time for exercise join curves. my friend hastotally toned up and changed her body shape with curves.