26th February 2011 11:27
I used the gentle birth cds from about week 15 in my pregnancy, only really listened to track 3 on cd1. I only listened to it every so often at first but from about week 32 I really tried to listen to it every day.
I went into labour (first pregnancy) on tuesday night/wed morning, and my entire labour lasted only 5 hours and I definitely think some of it had to be down to the gentle birthing cds. My water broke at 4.15 am as I was getting up to go to the toilet, I then had a contraction at 4.30 and after that they came every 3 minutes but I didn't panic at all. Myself and DH got up, rang the hoapital, they said come in. So we pottered around the house, I had to finish packing my bag (I was 3 weeks early) and I did a few jobs too, just stopping to breath through each contraction. We left for the hospital at about 5.45, my contractions were 1-2 minutes apart at this stage, but still there was no panic. The car journey was a bit uncomforatble but I just kept breathing through the pain. We arrived at the hospital at 6 and I was checked and to my utter shock and amazement I was 8-9 cms dilated and was wisked off to the labour ward, still not really believing I was in fully established labour! In the delivery ward I got gas and air and sat on a ball, and was ready to push at 7.30. At this stage I panicked a little bit as it was all happening so fast but the midwives were fantastic, I was pushing for nearly 2 hours but baby's heart rate stayed fine the whole time so they let me continue, she was born at 9.29 using just gas and air and I only had a small tear, the midwife said it was more like a graze though!!
I have no doubt that listening to the gentle birth cds helped me so much, and it was the reason I had such a quick labour!
HTH, love2Bamum