I was lying in bed last night reading a book and whatever way I moved, I actually yelped with the pain!
I know I can't take Evening Primrose Oil anymore ... any other remedies out there?
Has anyone any remedies for really sore breasts? In particular, my nipples are so tender, that even brushing my arm off them is excruciating
Not tried and tested, but I think lansinoh which you use when bf-ing for sore/cracked nipples might be helpful, it is a yellowy creme and you only need to apply a tiny bit, perhaps it would de-sensitise them a bit.
I had really sore breast until 16 weeks exactly and then all the tenderness went away, hopefully that'll happen to you too...
I was also told Lansinoh was good to use, but I found wearing a bra to bed with a breast pad in it was also a great help because nothing could knock off me and I wasn't rubbing against the duvet or anything.....
Hope you get some relief soon..