Started my Free Weight Training Tonite

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Jawl Posts: 8881
Well girls, I did 3 sets of 10 to begin with. About 7 different exercises. Didn't want to go too OTT to begin with. To be honest, I could really feel my heart pumping, and my muscles working! Going to do them now Mon/Wed/Fri and the gym in between. Hopefully things will start moving again. Thanks for all your help! :wv
happieout Posts: 3111
good for you, let us know how it goes!
MrsTwit Posts: 842
Did you get a programme done up for yourself Jawl?? Trying to motivate myself to get into gear... find it so hard to hit the gym in the summer...... come to think of it, I find it hard to hit the gym in winter also LOL :o0 Anyway best of luck and keep us updated on how you're getting on :wv