Tackling certain areas.

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Finicky Fi Posts: 2134
My belly is disproportionately fat to the rest of my body. I look like I'm pregnant with triplets. What exercise can I do to target my tummy? Sit ups? Anything easier?!
roma2011 Posts: 1208
From what I know (but I'm no expert) there isn't any real way to target fat loss on your stomach. I was told that unless I get rid of body fat all over, then there's no point in doing sit ups etc because all I'm doing is building up a layer of muscle that is covered in a big layer fat. Makes sense to me anyway. Can I recommend the 30 day shred Dvd, it gets great results.
Finicky Fi Posts: 2134
Thanks for the reply Roma - it does make sense! I don't think I'm ready for the 30 day shred yet. I've a long way to go!