Is there a weight watchers near you? check it out on def highly recommend.. best of luck
have you seen the lipotrim thread on here?
I managed to lose that much weight in two months during the summer- combination of ww, bit of walking and pu-ureh tea - not easily I have to say, but it can be done
It depends on what weight you are! they could be the stubborn 10lbs if you know what I mean
I lost 7lbs in 4 weeks. All I did was cut out bread & crisps!!
I'm not a chocolate or pasta eater and spuds twice a week.
I still chomping down a chinese twice a week and still managed to loose the weight.
So if you cut out the above and just eat good food then yep, totally possible!!!
i lost 15lbs in 2 weeks on detox diet i go into huge detail of detox diet on brides and psorasis topic in health and fitness but basically i went to a dietician/ nutritonist in naas and she assesed me gave me the diet and i stuck to it rigidly and feel so much better
Yes very possiible, go to weightwathcers and it should even stay off, I've been going for 10 weeks and have lost 12 and a half pounds, 2lb a week is a healthy sustainable weightloss and you have 8 weeks, even if you only manage a cpound over the Christmas weeks you have loads of time. Start today! Good Luck
totally - I'm actually down over a stone in six weeks. Another 7lbs to go and I'm at my ideal weight.
Cut out the rubbish and empty carbs. Stick to lean protein, fresh fruit and veggies - a lots and lots of water!