Hi Stillwaiting!! Thanks for the welcome!
I know what you mean about finding it hard to get back into a good mojo when you have been out of it for a while.. maybe start with Day 1 and take it a day at a time? I find thats what I am doing anyway.. In the back of my mind is that if I keep hitting my small target of 2lbs a week then thats 11 weeks to Christmas week which is 22lbs which is massive!! That would put me at my target of 9 and 1/2 stone!!!!!!!!!
Its all small steps..
When you say you are starving what do you eat? I see some people eating very little (well very little for me - Id starve!) and then falling off the wagon.
A typical day for me would be:
B - WMC Protein Cereal with Strawberries/Blueberries & Nat Yoghurt or McCambridge Bread with Banana or Scrambled Egg w Turkey Rashers & McCambridge
S - Protein Bar
Lunch - Chicken/Tuna Salad or 1/week Id have a tuna salad wrap or if I eat out for lunch Id have a dinner with no potatoes
Afternoon Snack - Apple/Babybel/Yoghurt(depending on Breakfast)
Dinner - either a dinner with no potatoes/ stirfry / omelette
I dont have anything then in the evening cos I have my walk/run
That works for me cos I dont be starving so theres less chance Id fall off the wagon. My biggest thing is my few beers/vino at the weekend. I find that if I have them it really slows down my weightloss but if I dont then I feel really deprived!! So at the moment Im trying to just a glass or two of wine rather than the whole bottle lol!!
Sorry for the long winded post and I hope I dont sound like a knowitall!!
Talk soon, Molcon x