Anyone used any really great weight loss DVD's they can recommend? I live in a tiny flat and cant do any jumping due to neighbors below, I keep getting tempted by the new Scarlett Moffett DVD. I've got the wedding in 5 months and need to start losing the xmas belly!!!
I don't know if this is helpful, but I have been watching Bodyfit by Amy on Youtube and she is great! I also live in an apartment and her workouts are grand for that! Good thing about her is that it is on Youtube so it's free!!
I believe that eating the weight loss foods is the best way to control the overweight. i have gone through an article with entitled "Eating Better is More Important Than Counting Calories for Weight Loss". at zovon. Hope, it could be helpful for you. https://zovon.com/health-news/popular-t ... ight-loss/