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Weight loss problem! Advice prease!

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Amanda Moor
New Wolly
 
Posts: 5

Re: Weight loss problem! Advice prease!

Postby Amanda Moor » Fri Dec 09, 2016 4:39 pm

kardio

gov23
New Wolly
 
Posts: 9

Re: Weight loss problem! Advice prease!

Postby gov23 » Thu Jan 05, 2017 12:34 pm

This not work to me! For this I use lipovon!

Mark Koloma
New Wolly
 
Posts: 2

Re: Weight loss problem! Advice prease!

Postby Mark Koloma » Sun Mar 26, 2017 6:26 pm

kardio is the best for me

gov23
New Wolly
 
Posts: 9

Re: Weight loss problem! Advice prease!

Postby gov23 » Mon Apr 10, 2017 7:54 am

Mark Koloma wrote:kardio is the best for me

It really is! But I'm happy with lipovon. You can check here http://www.lipovon.com

mandinalewis
New Wolly
 
Posts: 2

Re: Weight loss problem! Advice prease!

Postby mandinalewis » Thu May 11, 2017 5:50 am

hi
Only by consuming proper diet and nutrition can manage weight.

Joe Root
New Wolly
 
Posts: 6

Re: Weight loss problem! Advice prease!

Postby Joe Root » Thu May 11, 2017 9:49 am

Hello There. I think that with more exercise and proper nutrition, you will achieve results!
168 people love this post Love this post

Ashford Castle
The Home of Fitness
New Wolly
 
Posts: 2

Re: Weight loss problem! Advice prease!

Postby The Home of Fitness » Fri Jun 02, 2017 6:56 pm

Have you tried using the help of an Online Fitness Coach?

Check out TheHomeofFitness . com for a list of them

stream26
New Wolly
 
Posts: 23

Re: Weight loss problem! Advice prease!

Postby stream26 » Wed Aug 02, 2017 10:50 am

I lost 45 pounds by using the Elliptical !
You are training all of your muscles while you are on it + it's fun. And if you want results you should do an interval training. Just try it for sometime with normal speed and then go faster for a while... until your hearth rate gets up. Then, again slowdown for a while and when you're ready try harder again. This way you are not bored with your workout and you'll get your results faster. You might start with 30 minutes and then just start adding more minutes when you get used to it. Good luck and enjoy the journey

LauraAdams.77
New Wolly
 
Posts: 18

Re: Weight loss problem! Advice prease!

Postby LauraAdams.77 » Wed Aug 16, 2017 7:08 pm

Cardio and diet

webcrest
New Wolly
 
Posts: 38

Re: Weight loss problem! Advice prease!

Postby webcrest » Wed Aug 30, 2017 11:31 am

There are several ways to lose weight swiftly. First of all you have to use only water as liquid and get rid of all other liquid drinks from your diet The time spell between the eating is very important. If you eat once, then you must eat next after 4 hours. And the last one Walking is very good. Simply tries these simple tips hopefully you will get great results :yelrotflmaosmilie:

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