You can take care of you wrinkles in two ways:
1. General Skin Care
One must take care of his/her diet to avoid premature aging and appearance of wrinkles and fine lines at a young age. Include fish, particularly salmon in your diet. Salmon is a good source of protein which is the building block of skin. It is also a rich source of omega-3 fatty acids that nourish the skin and keep the skin youthful and plump. These are also known to reduce wrinkles. Include more soy in the diet. Soy-based supplements improve the texture of the skin and makes it firmer. Further, add cocoa to that list. Studies have shown that use of cocoa improves circulation of blood to the skin cells, hydrates them and makes the skin look younger and smoother. Also eat more fruits and vegetables.
2. Topical Treatments
Use products containing alpha hydroxy acids (AHA) that help remove dead skin cells; thereby, reducing fine lines and wrinkles. AHA also stimulates the production of collagen. An FDA-approved topical treatment for wrinkles is retinoid, the stronger version of which is called tretinoin. One can also go for topical vitamin C, which helps in pigmentation and inflammatory skin conditions. A study has revealed that use of idebenone – an analogue of coenzyme Q10 – helps reduce fine lines and wrinkles.