need to loose a stone to be my pre pregnancy weight. So how many points do i get in a day is it 20 or 22?
im trying to get the courage up to go to weight watchers again but would like to do it myself for a week or two and see how i get on. Im 12 stone 3
Hi mac, what height + age are ya? also are you breast feeding etc? all this is taken into account when doing up your points.
oh it doesnt just go by weight anymore! Im 5 foot 8, 31 and not breastfeeding anymore.
You are allowed 21 points based on:
In your day to day life, are you?
"sitting down most of the time"
add 2 on if this is "occasionally sitting, but mainly standing"
Best of luck
it depends on height too and your activities in the day, i was 12:4 starting off in Feb, 5"4 in height, was allowed 22 points, i lost 2 stone, now allowed 18-19 and now im finding it tough.....