Kat Walsh Fitness

Kat Walsh has coached 100s of women and many brides in the last 3 years.

I know a Wedding Day is one of the most important day of any woman’s life and it’s a day they want to feel like a an absolute princess. You will be looking back on your photos for years to come so of course you want to feel a million dollars.

If you are considering losing some weight / dropping a dress size or getting in shape for your big day, I would love to help you and I guarantee you will get results. If you are uncomfortable in your body regardless of your size or weight or dreading finding a dress to fit or feel good in your one you have chosen - I got you! 

Beauty is in the eye of the beholder - Once you feel AMAZING, that's all that matters.

 My flexible dieting approach will ensure your eating the foods you love. No Restrictions.  We will plan meal plans together to ensure your diet is sustainable & enjoyable. Eating the FOODS YOU LOVE.  No Fad Diets / No Quick Fixes. Chocolate every day. Most of my clients don’t feel like they are on a diet and there is so much flexibility in the plan.

WHAT'S INCLUDED:

• Tailored Training Plan Home or Gym To suit your Dress / Style / Shape
• Personalised Meal Plan x2 with many options. 
• Shopping List & Food Photos
• Weekly Detailed Check-Ins
• 24/7 Online Support
• Team WhatsApp Group 
• Educational Group Chat
• Motivation & Mindset Tips
• Advice and Guidance
• Training Video Demonstrations & Assessments
• Changes & Modifications to Plan

 For more info or to sign up please drop me a message.

I would highly recommend giving your self enough time before your big day to make sure your goals are achievable.

I have also had a lot of the bridal party come on board like bridesmaids or mother of the bride who want to feel confident & comfortable in their outfits. 

Please reach out if you would like to discuss your goals. Check out my Instagram for results / reviews and helpful tips.

Kat