29th August 2008 10:01Hello girls, We were discussion on the december mammies thread what we use to help the low Iron issue and i thought that this post would be useful for all mammies-to-be. I don't eat meat and poultry so i went to a health shop to buy spaton [Iron Supplement] when i was 12 weeks but the lady who worked there recommended Floradix Iron and herbs. It a liquid form and taste fine. It cost 18 euro[ approx] and one bottle of 500ml would last nearly a month. I drink it in the morning with a glass of orange juice which helps to absorb the Iron. I am feeling great and the best thing is i have no constipation. If anything i am more regular now than ever It natural product so easy on the system. Other products like galfer is know to cause constipation. I hope this helps your girls.