poor magpie its hard going ive been on detox described in brides with psorasis for a few weeks now and its hard but those few lbs will go in no time
Try not to feel too bad Magpie...my weightloss ticker hasn't moved in well over six weeks (I blame giving up the cigarettes, oh Lord how I would love one...), but I'm back to business now with a vengance!!!
Magpie, I feel your pain. I have done the exact same. I have been completely out of routine in the past while, so starting from this morning, no crap food is going past these lips.
I know the feeling as well, i was at ww months ago lost half stone, then i just got fed up like i always do, eating like a pig since, ive 7lbs and more back on, i just cant seem to control my weight, i have to get into the right frame of mind. Its torture this time of year as well, evenings i like to sit watch t.v and eat.
Don't stress. I'm the same. Discovered last week I had 9 lbs back on. So today was day one of the new diet. Went to the gym this morning did an hour and a half then an hour in the pool. was starving afterwards. Just eaten 3/4 of a deep base pizza, two apple pies and half a large bar of chocolate....
God there seems to be a few of us in the same boat - will be try to give each other a boost?
No crap today ( so far, although there is a slice of apple tart in the fridge with my name on it!), I walked hime 35 mins and I'm contemplating Davina later.
I didn't get a chance to go for a jog last night as we had the outlaws all evening. But tonight I'm going to run the socks off myself after work.
). How far would you need to jog for and how often, to start seeing a difference? Sorry for all the questions. I hope you don't mind
Hi Honey* do you find jogging good? I do a good bit of walking, but I just don't find it anything as good as going to the gym (which I gave up a couple of years ago). I'd love to start jogging regularly outside (but i feel a bit
I'm the same too - since starting back at cleege i haven't done any excerise ! Need to get back into it asap!
My aim is a lovely rather dear dress i brought in London - it fits but it could fit alot better - hopefully for christmas day ! No food after 7 - no sh*t ful stop!